Online Training

Customized programming ONLY

Month to month

$200 per session

Customized diet ONLY

Month to month $200

Month to Month coaching package

(PROGRAMMING AND DIET) 4 weeks $300

3 Month coaching package

(PROGRAMMING AND DIET) 12 weeks $700

Programming package only includes:

 
  • 30 minute face to face skype assessment (if needed, less or more time may be used depending on situation)
  • Customized programming for 4 weeks
  • After these 4 weeks, check-in through email/messaging to see progress
  • Programming changes can occur depending on check-in HOWEVER may not be needed
  • 24/7 messaging and email
 

Diet package only includes:

 
  • 30 minute face to face skype assessment (if needed, less or more time may be used depending on situation)
  • Customized weekly diet
  • Check-in weekly (preferably Friday or Saturday to prepare for upcoming week) through email/messaging to see progress
  • Diet can change every week HOWEVER may not be needed
  • 24/7 messaging and email

Month to month and 3 month coaching packages include:

 
  • 30 minute face to face skype assessment (if needed, less or more time may be used depending on situation)
  • Customized programming and diet
  • Weekly check-ins on diet
  • 24/7 messaging and email
  • Monthly skype call to assess progress (if needed)

Contact

Phone: +1647 - 991 - 9855
Email: vici.fitness.training@gmail.com