Online Coaching

Online Coaching

Month to Month coaching package

(PROGRAMMING AND DIET)
(3 Month Sign Up)
$515

3 Month coaching package

(PROGRAMMING AND DIET)
$1497

Customized programming ONLY

(3 month sign up)

$300 per month

Customized diet ONLY

(3 month sign up) $300

Programming package only includes:

 
  • 30 minute face to face zoom assessment (if needed, less or more time may be used depending on situation)
  • Customized programming for 4 weeks
  • Weekly check-ins via messaging
  • Programming changes can occur depending on check-in HOWEVER may not be needed
  • 24/7 messaging and email
 

Diet package only includes:

 
  • 30 minute face to face zoom assessment (if needed, less or more time may be used depending on situation)
  • Customized weekly diet
  • Weekly check-ins via messaging 
  • Diet can change every week HOWEVER may not be needed
  • 24/7 messaging and email

Month to month and 3 month coaching packages include:

 
  • 30 minute face to face zoom assessment (if needed, less or more time may be used depending on situation)
  • Customized programming and diet, adjustments made through plan
  • Lifestyle coaching
  • Weekly check-ins through messaging
  • Weekly phone call/zoom session
  • 24/7 messaging and email
  • Guaranteed results

Contact

Phone: +1647 - 991 - 9855
Email: bodysmithcoaching@gmail.com